JUICE FAST: 1 Gallon. TWO 64oz Jars
For juice fasting for one person for one day. Two half gallon jars. Choose which two blends you want. Most common is two green or one green and one carrot or beet. Buying a wide mouth pour spout is helpful for these jars. Breakfast: 32oz (half the jar). Lunch (32oz). Snack: 16oz. Dinner: 32oz. Snack: 16oz.
For juice fasting for one person for one day. Two half gallon jars. Choose which two blends you want. Most common is two green or one green and one carrot or beet. Buying a wide mouth pour spout is helpful for these jars. Breakfast: 32oz (half the jar). Lunch (32oz). Snack: 16oz. Dinner: 32oz. Snack: 16oz.
For juice fasting for one person for one day. Two half gallon jars. Choose which two blends you want. Most common is two green or one green and one carrot or beet. Buying a wide mouth pour spout is helpful for these jars. Breakfast: 32oz (half the jar). Lunch (32oz). Snack: 16oz. Dinner: 32oz. Snack: 16oz.
Grounding Green: Cucumbers, Lemon, Pineapple, Apple, Spinach, Kale, Zucchini, Ginger.
Skinergy: Carrots, Sweet Potatoes, Romaine, Apple, Tangerine, Lemon, Ginger, Turmeric.
Heart Beet: Cucumbers, Beets, Apple, Lemon, Ginger.
Grounding Green Cruciferous: Cucumbers, Lemon, Pineapple, Apple, Spinach, Kale, Zucchini, Ginger, Broccoli, Asparagus, Celery, Cabbage or Cauliflower.
Tomato Basil: (similar to a bloody mary) Tomato, Basil, Garlic, Carrot, Lemon.
