Heart Beet

Beet juice is known as a blood purifier and detoxifier because it increases the production of glutathione, which helps your body grab toxins and pull them into the colon, where they can be eliminated. Beets are high in magnesium, which is excellent for detox support and increases the metabolism. Beets also effectively help to prevent water retention and bloating. Beets contain leucine, which helps with endurance and stamina so that athletes can exercise longer and burn more calories. Beets are high in nitrates, which the body turns into nitric oxide, which oxygenates the blood allowing athletes to run further, work out longer and perform better. Beets also regulate hormones, flushing excess estrogen from the body. Beets are alkaline are a great source of magnesium, manganese, potassium and vitamin c. They are most known for supporting heart health and liver health and hormone health.

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